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Tuesday, 16 April 2019

How to Start Exercising

how to start exercising

If somebody told you that there was a fantastic new supplement, it's100% natural and has a range of benefits including:
  • Improved sleep
  • Increased energy
  • improved immunity
  • Weight loss
  • Muscle toning
  • Improved mood & feeling happier
  • Reduced risk of chronic disease e.g. Type 2 diabetes.
Does it sound too good to be true? Would you take it?

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Friday, 12 April 2019

An Eco Hotel Experience: Axel Guldsmeden

Back in February I wanted to do something a little different to celebrate my birthday and something I've never done is spend it away from home. It had to be local (read: Europe), affordable and somewhere new. So, we hopped on a plane and jetted over to Copenhagen, Denmark for a very short, less than 48 hours, stay.

copenhagen eco hotel experience


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Tuesday, 9 April 2019

Fast Fahion: Everything You Need to Know & What You Can do to Help

What is Fast Fashion?

'Fast Fashion' is a term that's being thrown around a lot at the moment and it's not likely to be going anywhere anytime soon. So, to get you up to speed here's a guide of what you need to know, why it's an issue and what you can do to help.

Photo by Wander Fleur on Unsplash - Edited

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Wednesday, 3 April 2019

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